Course curriculum

  • 1
    Part 2 - Understanding the Voice of Contraction (10 mins)
    • PART 2 -Understanding the Contractive voice - 10 mins
  • 2
    Part 3 - Dominating Tactics: Blame, Ciriticsm, Judgment, Supression (13 mins)
    • Part 3 - Dominating Tactics: Blame, Ciriticsm, Judgment, Supression (13 mins)
  • 3
    Part 4 - Persuasive Tactics: Self-importance, Justification, Excuses & Comparison (19 mins)
    • PART 4 - justification, persuasion, excuses, expert, compasirson - 18 mins
  • 4
    Part 5- Dimishing and Disempowering Tactics (13 mins)
    • PART 5-Diminsihing tactics -13 mins
  • 5
    Part 6 - Tools for Working with the Inner Critical Parent (17 mins)
    • Part 6 - Tools for Working with the Inner Critical Parent (17 mins)
  • 6
    Q&A #1 - How do I deal with outer criticism? (5 mins)
    • Q&A #1 - Dealing with outer criticsm 5.20 mins
  • 7
    Q&A #2 - Being proactive with the Inner Voice (13 mins)
    • Q&A #2 -Being proactive with the Inner Voice 12.38 mins
  • 8
    Q&A #3 - Why can't I use judgment against the Inner Critic? (5 mins)
    • Q&A #3 Judging the inner voice 5.18 mins
  • 9
    Q&A #4 - Using affirmations to reprogram the mind (6 mins)
    • Q&A #4 - Using affirmations to reprogram the mind (6 mins)