Course curriculum

  • 1
    Being with Yourself vs Keeping Yourself Busy (27 mins)
    • Being with Yourself vs Keeping Yourself Busy (27 mins)
  • 2
    Searching for Meaningfulness and Purpose (20 mins)
    • Searching for Meaningfulness and Purpose (20 mins)
  • 3
    Being Present: Grounded vs Centered (26 mins)
    • Part ONE: Being Present: Grounded vs Centered (16 mins)
    • Part TWO: Being Present & Available to Different Aspects of You (2 mins)
    • PART THREE: The Lost Child Conditioning (8 mins)
  • 4
    The Voice of Doubt (13 mins)
    • Understanding the Voice of Doubt (13 mins)
  • 5
    Unconscious Over-talking & Gossip (28 mins)
    • Unconscious Over-Talking (10 mins)
    • The Dynamics and Effects of Gossip (18 mins)